Tuesday, January 10, 2012

Olive Oil-Tamari Sauce Chicken Wings

I know chicken wings aren't the best source of protein, but they are so good!!!  Hey - at least I don't fry them.  ;)  I was trying to figure out a new way to season them (besides the buffalo sauce) and I came up with this combination of ingredients.  These little chicken wings have never tasted better!  

Chicken Wings
10-12 chicken wings
1/3 c. olive oil
1/4 c. wheat -free tamari sauce
1/2 t. onion powder
1/2 t. garlic powder
1 t. salt
Mix olive oil, tamari sauce, onion powder, garlic powder, and salt in a small bowl.  Put chicken wings in a large bowl.  Pour olive oil mixture over wings.  Toss wings with hands to cover in sauce.  Place wings in a single layer on a baking sheet.  Bake at 350º for 50 minutes.  Broil on high for a few minutes to make them a little crispy.  Enjoy!

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