Thursday, January 14, 2010

Veggie Meatballs

Mix together (with your hands):
2 lbs. grass-fed beef
1 lb. pork sausage
chopped celery, onion
shredded carrots, zucchini
3 eggs
1/2 c. almond meal/flour
lots of dried oregano, garlic powder, cracked black pepper, a little cayenne
small drizzle of raw honey

Form into large meatballs and cover bottom of crock pot. Cover with jar of spaghetti sauce. Cook on low all day. Or bake meatballs (without sauce) in shallow baking dish at 350 for 40 minutes.

If you can't tell, we love meat in this house. I have no problem getting everyone to eat meat, but getting the girls (and me) to eat vegetables is another story. So, I made these meatballs and we all ate them with no problem. The girls didn't even notice the hidden veggies. :)

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